More Tortoise, Less Hare
This motto came to me in January of 2019 and became an anchoring point for me to focus on as I attempted to slow my racing mind, pulse, and life three years into my newest phase: divorced. As with all true things, it sounded simple but proved to be quite difficult. Today, it is the foundation atop which I have layered myriad healing journeys. At 53, I'm better able to recognize what is organic and of mySelf, and what was implanted by intergenerational trauma - like narcissistic abuse and neglect - and the Patriarchy's henchmen. Here, I'll verbally process, ramble, perform, and share things I've learned and experienced in no particular order of importance or chronology.
Listen on:
Episodes
3 days ago
3 days ago
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Thursday Dec 25, 2025
Thursday Dec 25, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Tuesday Dec 02, 2025
Tuesday Dec 02, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Monday Nov 24, 2025
Monday Nov 24, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Friday Nov 21, 2025
Friday Nov 21, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Wednesday Nov 19, 2025
Wednesday Nov 19, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Saturday Nov 15, 2025
Saturday Nov 15, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Thursday Nov 13, 2025
Thursday Nov 13, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Wednesday Nov 05, 2025
Wednesday Nov 05, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Tuesday Nov 04, 2025
Tuesday Nov 04, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!