More Tortoise, Less Hare
This motto came to me in January of 2019 and became an anchoring point for me to focus on as I attempted to slow my racing mind, pulse, and life three years into my newest phase: divorced. As with all true things, it sounded simple but proved to be quite difficult. Today, it is the foundation atop which I have layered myriad healing journeys. At 53, I'm better able to recognize what is organic and of mySelf, and what was implanted by intergenerational trauma - like narcissistic abuse and neglect - and the Patriarchy's henchmen. Here, I'll verbally process, ramble, perform, and share things I've learned and experienced in no particular order of importance or chronology.
Listen on:
Episodes
Thursday Oct 23, 2025
Thursday Oct 23, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Tuesday Oct 21, 2025
Tuesday Oct 21, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Friday Oct 17, 2025
Friday Oct 17, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Thursday Oct 16, 2025
Thursday Oct 16, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Monday Oct 13, 2025
Monday Oct 13, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Sunday Oct 12, 2025
Sunday Oct 12, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Saturday Oct 11, 2025
Saturday Oct 11, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!
Friday Oct 10, 2025
Friday Oct 10, 2025
A standing TMI warning feels appropriate. I'm verballing processing my experiences and thoughts here in order to have a better handle on mySelves. Theoretically, this will allow me to better engage with others hopefully without overwhelming them via a tidal wave of information because of my solitary lifestyle. Will it work? Stay tuned to find out! Or don't. You owe me nothing. Be well!